Welcome to Week 4! We are now over half way through the program. Our weekly reflection for this week is – ‘Your body is your greatest and most loyal friend. What is it telling you today? And are you going to listen?’ The amazing (and sometimes uncomfortable) thing about our body is that it never…
Read moreWelcome to Week 3! This week reminds us about quality – ‘Every choice has a quality – it is either supportive or not supportive.’ We are making choices every moment of every day. So are we aware of whether these choices support us or not? And what do we want our choices to support us…
Read moreHere we are, coming to the end of Week 2 of our Empowered Sleep Program! The children and teachers are enjoying the process and the conversation that is coming from using the journals on a daily basis. Super well done to everyone so far! Some fantastic feedback already includes shifts from sleeping in parents beds…
Read moreLast week years 1 – 3 had a visit from Toorak Dental Group. Dr Matthew Clarke & Nurse Tully spoke to each group pf students about the importance of looking after their teeth, showing them how to brush and floss correctly…and also alerting them to what could happen if they don’t. The students had lots…
Read moreWe are almost complete with our first week of the program. The children (and teachers!) have been closely monitoring their behaviours and choices that impact on a good quality night sleep. One way of measuring how your sleep has been, is checking in with how you feel in the morning. Do you bounce out of…
Read moreOne thing we can all unanimously agree on is that we all hate lice! It’s frustrating, annoying and time consuming…and even if you don’t have lice, just the thought of it makes you feel like you’re crawling with them! It’s one of those things that can be pretty persistent at primary schools, so we have…
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